journal
are your hormones happy? here’s what they might...
Hormones – we're no stranger to their impact on our mood levels, energy or heavy periods. But did you know that hormones are the body's chemical messengers that control all...
are your hormones happy? here’s what they might...
Hormones – we're no stranger to their impact on our mood levels, energy or heavy periods. But did you know that hormones are the body's chemical messengers that control all...
tofu + broccoli salad
tofu + broccoli salad by team nuut Ingredients: 75g tofu – cubed 1 cup broccoli – chopped 1 cup leafy greens 1/4 cup parmesan cheese 1/4 cup red onion –...
tofu + broccoli salad
tofu + broccoli salad by team nuut Ingredients: 75g tofu – cubed 1 cup broccoli – chopped 1 cup leafy greens 1/4 cup parmesan cheese 1/4 cup red onion –...
why 5:2 is taking the world by storm
there are different methods to intermittent fasting, but with over 1.3 million views on tiktok, the 5:2 diet is one of the most practiced with high-profile devotees including jennifer lopez,...
why 5:2 is taking the world by storm
there are different methods to intermittent fasting, but with over 1.3 million views on tiktok, the 5:2 diet is one of the most practiced with high-profile devotees including jennifer lopez,...
nuut chocolate espresso martini
if you’re feeling really luxe, add a splash of heavy cream just before serving.
nuut chocolate espresso martini
if you’re feeling really luxe, add a splash of heavy cream just before serving.
rainbow pad thai
this plant-based rainbow pad thai from our signature meal plan is our fave easy weeknight dinner go-to. and yes, it's as yum as it is beautiful.
rainbow pad thai
this plant-based rainbow pad thai from our signature meal plan is our fave easy weeknight dinner go-to. and yes, it's as yum as it is beautiful.
rich chocolate nice-cream
rich in flavour thanks to nuut, dark chocolate and maple syrup, this nice-cream will convert even the ambivalent into chocoholics. better yet—you don’t even need an ice cream machine and...
rich chocolate nice-cream
rich in flavour thanks to nuut, dark chocolate and maple syrup, this nice-cream will convert even the ambivalent into chocoholics. better yet—you don’t even need an ice cream machine and...
soba noodles with edamame & miso
Soba Noodles with Edamame & Miso by team nuut Ingredients:½ cup frozen shelled edamame 3 ounces uncooked soba noodles ½ cup sliced snow peas – thinly sliced vertically 1 tbsp...
soba noodles with edamame & miso
Soba Noodles with Edamame & Miso by team nuut Ingredients:½ cup frozen shelled edamame 3 ounces uncooked soba noodles ½ cup sliced snow peas – thinly sliced vertically 1 tbsp...